Health + Fitness Coaching
Through M&M Training & Nutrition we offer both individual and group coaching.
We serve individual clients, gyms, corporate partners, and other independent groups.
Individual Coaching
We offer individual clients a hands-on and educational approach to exercise and sustainable nutrition. We service distance clients online with tailor-made workout programs and nutrition coaching. All programs are tailor-made with your specific goals in mind.
Note: If you’re currently enrolled in a corporate program, we are unable to build you a separate individual plan. Contact your employer if you feel your company could benefit from expanded program offerings.
Group Coaching
Our group wellness solutions are programs designed to improve health, boost productivity, and create sustainable habits. Corporate clients find that implementing programs like ours significantly reduce sick days and burnout. Each organization/group receives tailored wellness guidance with measurable outcomes across nutrition, movement, and lifestyle balance. Solutions range from yearly bloodwork with health insights, to fully integrated nutrition and wellness programs for your entire team; No insurance paperwork, no compliance headaches, just tools to help your team perform at their best.
Our clientele includes real estate teams, gyms, corporate offices, fleet-based companies, and small businesses.
Pricing and Insurance Coverage
Using HSA/FSA for Individual Nutrition Programs
To utilize your Flexible Spending Account (FSA) or Health Savings Account (HSA) for nutrition programming, you will need a Letter of Medical Necessity (LMN). This document must be provided by your healthcare provider, confirming that these services are essential for your specific health conditions. Please check with your insurance plan to see if these services are eligible under preventative healthcare.
Please use the from below to request a LMN from your provider:
Client Portal
If you are a current client, login below to access recipes, guides, and other resources.